
Many families with special needs children use vitamins and supplements to improve their child’s condition. A lot of kids can’t begin to swallow pills or capsules before the age of 10 years old, and some autistic children cannot or will not swallow pills so parents must find another way to get supplements into them.
Mixing supplements with food is among the most popular solution, but you must be careful not to ruin the supplement’s efficacy.
Here are a few guidelines taken from The Care and Feeding of Supplements by Mika Bradford, CN, from the September 2006 Newsletter from Kirkman Labs
Minerals: (non organic)
Come from the earth;
Can be contaminated if not purified;
Can take the heat and cold;
Can be cooked with.
Amino Acids:
Do not spin them. No blender or mixer.
Vitamins: (organic):
Come from organic foods;
Can be synthetic;
Can take the cold but will degrade in cooking heat;
Can freeze
Probiotics: (Probiotics are living organisms that are naturally found in the gastrointestinal tract.)
Keep refrigerated;
Protect from heat & humidity;
Can be frozen.
Some parents get very creative at mixing supplements with food. Here are a few ideas
mix in juice;
hide it in fruit sorbets, applesauce or baby food;
mix in nut butter;
make Popsicle’s which includes liquid or powdered vitamins;
add it to meals after they’ve been cooked, like in spaghetti sauce, scrambled eggs or pancakes.
One supplement brand has really taken care of the problem, by selling their vitamin B12 supplements in the form of lollipops. Those lollipops are an easy way to get your child to take vitamin B12, and are exclusively made of natural ingredients. RevitaPop, the vitamin B12 lollipops, are gluten free, casein free, are GMO free and do not contain any artificial coloring and flavoring. They are made with pure organic ingredients such as organic brown rice syrup, organic evaporated cane juice, organic fruit juice and natural goji berry flavoring. To learn more about vitamin B12 lollipops, please visit Spectrum Supplements.